Image 1 of 1
Steady Mood Hormonal Calm Inhaler
Calm + Steady For PMS and perimenopause mood shifts, when emotions feel stronger, quicker to rise or harder to settle. Steady Mood is a calming inhaler blend made to ease emotional overwhelm, anxious tension and irritability - and bring you back to a slower, calmer breath when you feel reactive, snappy or unsettled.
“My Bunyanut Botanics Inhaler is my go-to when I’m feeling overwhelmed. It smells beautiful and so comforting. A few deep, intentional breaths and I feel calmer and reset. Such a simple ritual, but I love the difference.”
—Cassy
Why you'll love it
This inhaler is for the hormonal shifts that leave you feeling irritable, emotionally overloaded and stretched thin. Those days when your own reactions surprise you and everything feels like too much. Geranium Bourbon, Petitgrain, Frankincense Serrata (organic), Clary Sage and Bergamot are five of the most respected botanicals in emotional wellbeing traditions. They’re brought together in one small, powerful inhaler you can carry with you everywhere.
The slow, longer exhale used with this inhaler encourages a calmer breathing pattern. It sends a message to your nervous system that it’s safe to relax and this is genuinely helpful when you feel overstimulated or on edge. Best used at the first signs of tension or an emotional shift - the earlier, the more effective.
What it's good for
• PMS and perimenopause mood shifts
• Irritability and feeling quick to snap or react
• Anxious tension and emotional overwhelm
• Moments of feeling overloaded, overstimulated or emotionally full
What's inside, and why
Geranium Bourbon - balancing and hormonally supportive, long used to help steady an unsettled mood.
Petitgrain - calming without being sedating, it eases anxious, wired tension.
Frankincense Serrata (organic) - grounding and steadying, supporting a calmer, more settled headspace.
Clary Sage - deeply relaxing and known for supporting hormonal and emotional balance.
Bergamot - uplifting yet calming, easing irritability and emotional heaviness.
How to use
Close one nostril, hold the inhaler below the open nostril and take a gentle, deep breath in. Breathe out slowly through the mouth, making sure the out breath is longer than the in breath. A longer, slower exhale sends a strong signal to your nervous system that it's safe to relax, helping shift you out of a tense, reactive state and into a calmer one. Repeat on the other side.
Take 2-3 slow breaths per session. Use whenever mood shifts, tension or overwhelm builds, as often as needed through the day. Best used at the first signs of tension, irritability or an emotional shift.
Ingredients
100% pure essential oils of Geranium Bourbon, Petitgrain, Frankincense Serrata (organic), Clary Sage and Bergamot, on a cotton wick sealed in a glass tube.
Storage & shelf life
Best used within 6 months of opening. Store below 25°C. Scent may soften and evolve over time as the lighter notes fade first. Keep capped after each use, and store in a bag or drawer away from direct sun, hot cars and bathrooms
Safety
Adults only - 18 years and over. Contains Clary Sage, which is best kept for adult-only use.
Inhalation only - do not open the inhaler or insert it into the nostril. The cotton wick contains pure essential oils sealed inside a glass tube, and is a skin irritant if touched.
Not during pregnancy or breastfeeding.
Caution with heart conditions, blood-thinning or regular medication - consult a healthcare provider first.
Stop use if dizziness, nausea, headache or breathing discomfort occurs.
A note from Bunyanut Botanics
This inhaler is a complementary wellbeing support and does not diagnose, treat, cure or prevent any medical condition. If mood changes feel severe or persistent, please see your doctor. Handmade in small batches with care.
Calm + Steady For PMS and perimenopause mood shifts, when emotions feel stronger, quicker to rise or harder to settle. Steady Mood is a calming inhaler blend made to ease emotional overwhelm, anxious tension and irritability - and bring you back to a slower, calmer breath when you feel reactive, snappy or unsettled.
“My Bunyanut Botanics Inhaler is my go-to when I’m feeling overwhelmed. It smells beautiful and so comforting. A few deep, intentional breaths and I feel calmer and reset. Such a simple ritual, but I love the difference.”
—Cassy
Why you'll love it
This inhaler is for the hormonal shifts that leave you feeling irritable, emotionally overloaded and stretched thin. Those days when your own reactions surprise you and everything feels like too much. Geranium Bourbon, Petitgrain, Frankincense Serrata (organic), Clary Sage and Bergamot are five of the most respected botanicals in emotional wellbeing traditions. They’re brought together in one small, powerful inhaler you can carry with you everywhere.
The slow, longer exhale used with this inhaler encourages a calmer breathing pattern. It sends a message to your nervous system that it’s safe to relax and this is genuinely helpful when you feel overstimulated or on edge. Best used at the first signs of tension or an emotional shift - the earlier, the more effective.
What it's good for
• PMS and perimenopause mood shifts
• Irritability and feeling quick to snap or react
• Anxious tension and emotional overwhelm
• Moments of feeling overloaded, overstimulated or emotionally full
What's inside, and why
Geranium Bourbon - balancing and hormonally supportive, long used to help steady an unsettled mood.
Petitgrain - calming without being sedating, it eases anxious, wired tension.
Frankincense Serrata (organic) - grounding and steadying, supporting a calmer, more settled headspace.
Clary Sage - deeply relaxing and known for supporting hormonal and emotional balance.
Bergamot - uplifting yet calming, easing irritability and emotional heaviness.
How to use
Close one nostril, hold the inhaler below the open nostril and take a gentle, deep breath in. Breathe out slowly through the mouth, making sure the out breath is longer than the in breath. A longer, slower exhale sends a strong signal to your nervous system that it's safe to relax, helping shift you out of a tense, reactive state and into a calmer one. Repeat on the other side.
Take 2-3 slow breaths per session. Use whenever mood shifts, tension or overwhelm builds, as often as needed through the day. Best used at the first signs of tension, irritability or an emotional shift.
Ingredients
100% pure essential oils of Geranium Bourbon, Petitgrain, Frankincense Serrata (organic), Clary Sage and Bergamot, on a cotton wick sealed in a glass tube.
Storage & shelf life
Best used within 6 months of opening. Store below 25°C. Scent may soften and evolve over time as the lighter notes fade first. Keep capped after each use, and store in a bag or drawer away from direct sun, hot cars and bathrooms
Safety
Adults only - 18 years and over. Contains Clary Sage, which is best kept for adult-only use.
Inhalation only - do not open the inhaler or insert it into the nostril. The cotton wick contains pure essential oils sealed inside a glass tube, and is a skin irritant if touched.
Not during pregnancy or breastfeeding.
Caution with heart conditions, blood-thinning or regular medication - consult a healthcare provider first.
Stop use if dizziness, nausea, headache or breathing discomfort occurs.
A note from Bunyanut Botanics
This inhaler is a complementary wellbeing support and does not diagnose, treat, cure or prevent any medical condition. If mood changes feel severe or persistent, please see your doctor. Handmade in small batches with care.