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Steady Ground Dizziness Support Inhaler
Grounding + Steady Provides grounding support during moments of dizziness, queasiness or feeling unsteady. Steady Ground is a gentle, grounding inhaler blend made to ease that wobbly feeling, support steadier breathing and help you feel clearer and more settled - right when you need it.
"Clients who use Steady Ground before and during Reformer Pilates reported feeling steadier and more balanced within moments - even when other brands made no difference at all."
Why you'll love it
Whether it's a wave of dizziness, queasiness, light-headedness or hormonal unsettledness, this blend is made to bring you back to steady ground. Peppermint (organic), Ginger, Clary Sage, Geranium Bourbon, Lemon (organic) and Frankincense Serrata (organic) work together to ease that unsteady feeling and support calmer, steadier breathing.
Dizziness doesn't only come with hormonal changes - it's something many people experience at different stages of life and for all sorts of reasons. A number of Anky's clients in their 60s and beyond reach for Steady Ground for exactly those everyday moments of feeling off-balance, light-headed or unsteady. And they find it just as helpful. This blend is for anyone who needs to feel steadier, regardless of what's behind the feeling.
The breathing pattern used with this inhaler - a slow count-in, hold, and longer count-out - helps activate the body's calming response, so you feel even more grounded and clear-headed as you use it.
Who and what it's good for
Men and women of any age experiencing dizziness or light headedness
Feeling unsteady or “wobbly”
Hormonal unsettledness, including through perimenopause
Grounding and steadying when stress or overwhelm make you feel dizzy and light headed
A grounding, clear-headed reset in the moment
What's inside, and why
Peppermint (organic) - cooling and clarifying, helps to ease dizziness and queasiness by improving blood flow to the brain.
Ginger - warming and settling, traditionally used to ease queasiness.
Clary Sage - deeply relaxing and calming: it helps settle hormonal unsettledness and emotional turbulence, and adds a grounding quality that steadies both body and mind.
Geranium Bourbon - balancing and grounding.
Lemon (organic) - bright and clarifying, lifting head fog and refreshing the mind.
Frankincense Serrata (organic) - calming and grounding as well as supporting a steadier, clearer headspace.
How to use
Sit down if you can. Close one nostril, hold the inhaler below the open nostril: breathe in for 4 counts, hold for 3 counts, and breathe out through the mouth for 6 counts. Making the exhale longer than the inhale sends a strong signal to your nervous system that it's safe to relax, helping shift you out of a tense, unsteady state and into a calmer, more grounded one. Repeat on the other side.
Take 2-3 full breaths, then pause and assess before using again. Use as needed when symptoms begin to build, up to 3-4 times a day.
Ingredients
100% pure essential oils of Peppermint (organic), Ginger, Clary Sage, Geranium Bourbon, Lemon (organic) and Frankincense Serrata (organic).
Storage & shelf life
Best used within 6 months of opening. Store below 25°C. Scent may soften and evolve over time as the lighter notes fade first. Keep capped after each use, and store in a bag or drawer away from direct sun, hot cars and bathrooms
Safety
Suitable for ages 18 and over. Contains Clary Sage, which is best kept to adult use. Keep away from children.
Inhalation only - do not open the inhaler or insert it into the nostril. The wick contains pure essential oils sealed in a glass tube and it is a skin irritant if touched.
Use conservatively with a heart condition, blood-thinning medication or regular medication - check with your health provider first.
Not during pregnancy or breastfeeding.
Stop use if dizziness, nausea, headache, palpitations or breathing discomfort increases.
A note from Bunyanut Botanics
This inhaler is a complementary wellbeing support and does not diagnose, treat, cure or prevent any medical condition. If dizziness is severe, persistent or unexplained, please see your doctor. Handmade in small batches with care.
Grounding + Steady Provides grounding support during moments of dizziness, queasiness or feeling unsteady. Steady Ground is a gentle, grounding inhaler blend made to ease that wobbly feeling, support steadier breathing and help you feel clearer and more settled - right when you need it.
"Clients who use Steady Ground before and during Reformer Pilates reported feeling steadier and more balanced within moments - even when other brands made no difference at all."
Why you'll love it
Whether it's a wave of dizziness, queasiness, light-headedness or hormonal unsettledness, this blend is made to bring you back to steady ground. Peppermint (organic), Ginger, Clary Sage, Geranium Bourbon, Lemon (organic) and Frankincense Serrata (organic) work together to ease that unsteady feeling and support calmer, steadier breathing.
Dizziness doesn't only come with hormonal changes - it's something many people experience at different stages of life and for all sorts of reasons. A number of Anky's clients in their 60s and beyond reach for Steady Ground for exactly those everyday moments of feeling off-balance, light-headed or unsteady. And they find it just as helpful. This blend is for anyone who needs to feel steadier, regardless of what's behind the feeling.
The breathing pattern used with this inhaler - a slow count-in, hold, and longer count-out - helps activate the body's calming response, so you feel even more grounded and clear-headed as you use it.
Who and what it's good for
Men and women of any age experiencing dizziness or light headedness
Feeling unsteady or “wobbly”
Hormonal unsettledness, including through perimenopause
Grounding and steadying when stress or overwhelm make you feel dizzy and light headed
A grounding, clear-headed reset in the moment
What's inside, and why
Peppermint (organic) - cooling and clarifying, helps to ease dizziness and queasiness by improving blood flow to the brain.
Ginger - warming and settling, traditionally used to ease queasiness.
Clary Sage - deeply relaxing and calming: it helps settle hormonal unsettledness and emotional turbulence, and adds a grounding quality that steadies both body and mind.
Geranium Bourbon - balancing and grounding.
Lemon (organic) - bright and clarifying, lifting head fog and refreshing the mind.
Frankincense Serrata (organic) - calming and grounding as well as supporting a steadier, clearer headspace.
How to use
Sit down if you can. Close one nostril, hold the inhaler below the open nostril: breathe in for 4 counts, hold for 3 counts, and breathe out through the mouth for 6 counts. Making the exhale longer than the inhale sends a strong signal to your nervous system that it's safe to relax, helping shift you out of a tense, unsteady state and into a calmer, more grounded one. Repeat on the other side.
Take 2-3 full breaths, then pause and assess before using again. Use as needed when symptoms begin to build, up to 3-4 times a day.
Ingredients
100% pure essential oils of Peppermint (organic), Ginger, Clary Sage, Geranium Bourbon, Lemon (organic) and Frankincense Serrata (organic).
Storage & shelf life
Best used within 6 months of opening. Store below 25°C. Scent may soften and evolve over time as the lighter notes fade first. Keep capped after each use, and store in a bag or drawer away from direct sun, hot cars and bathrooms
Safety
Suitable for ages 18 and over. Contains Clary Sage, which is best kept to adult use. Keep away from children.
Inhalation only - do not open the inhaler or insert it into the nostril. The wick contains pure essential oils sealed in a glass tube and it is a skin irritant if touched.
Use conservatively with a heart condition, blood-thinning medication or regular medication - check with your health provider first.
Not during pregnancy or breastfeeding.
Stop use if dizziness, nausea, headache, palpitations or breathing discomfort increases.
A note from Bunyanut Botanics
This inhaler is a complementary wellbeing support and does not diagnose, treat, cure or prevent any medical condition. If dizziness is severe, persistent or unexplained, please see your doctor. Handmade in small batches with care.